Mama Lotus Doula Services
Prenatal/Post Partum Yoga
Placenta Encapsulation
Serving the counties of Sonoma, Marin, Napa and San Francisco
Yoga Offerings
Currently you can join me at these studios for group practice.
Prenatal Yoga Classes
Wednesdays @The Luma Center
6:30pm-7:30pm
Fridays @Pomegranate
9:30am-11:00am
Mom & Baby Yoga
Fridays @Pomegranate
11:00am-12:15pm
Hatha I/II
Mondays @The Luma Center
7:00pm-8:15pm
Private In Home Yoga sessions available for busy mamas, please contact me for affordable pricing.
Please email Lisa Flato directly at mamalotusdoula@gmail.com or call 646-373-8208 for more information