Yoga Offerings
Currently you can join me at these studios for group practice.
Prenatal Yoga Classes
Wednesdays @The Luma Center
6:30pm-7:30pm
Fridays @Pomegranate
9:30am-11:00am
Mom & Baby Yoga
Fridays @Pomegranate
11:00am-12:15pm
Hatha I/II
Mondays @The Luma Center
7:00pm-8:15pm
Private In Home Yoga sessions available for busy mamas, please contact me for affordable pricing.
Please email Lisa Flato directly at mamalotusdoula@gmail.com or call 646-373-8208 for more information