Yoga Offerings

Currently you can join me at these studios for group practice.

 

Prenatal Yoga Classes

Wednesdays @The Luma Center

6:30pm-7:30pm

https://www.thelumacenter.com

Fridays @Pomegranate

9:30am-11:00am

http://pomcenter.com

Mom & Baby Yoga

Fridays @Pomegranate

11:00am-12:15pm

http://pomcenter.com

Hatha I/II

Mondays @The Luma Center

7:00pm-8:15pm

https://www.thelumacenter.com

Private In Home Yoga sessions available for busy mamas, please contact me for affordable pricing.

 

 

Please email Lisa Flato directly at mamalotusdoula@gmail.com or call 646-373-8208 for more information

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